INTELLIGENT BODY DESIGN

Massage Therapy & Hatha Yoga

heal & transform your body

integrating ancient wisdom with modern therapeutic techniques

Intelligent Body Design offers holistic treatment plans for clients with diverse lifestyles and wellness goals, from expectant mothers to professional athletes and everywhere in between.

Discover the benefits of an iBodyDesign program for yourself

TESTIMONIALS

Alex is an exceptional Thai bodywork practitioner whose dedication to this ancient healing art is truly inspiring. You feel a deep sense of care, presence, and mastery when you step into his space. As a practitioner of Thai bodywork myself, I hold incredibly high standards for this practice, and Alex can set the bar with the best of us!

His work is both intuitive and deeply knowledgeable, seamlessly blending technical precision with an authentic understanding of the body’s energetic flow. His hands are firm yet compassionate, guiding you into a state of profound relaxation and release. Beyond his skill, Alex embodies kindness and generosity, creating an atmosphere of trust and healing.

If you are seeking a Thai bodywork session that honors tradition, delivers results, and leaves you feeling truly renewed, I wholeheartedly recommend Alex. You are in the best hands.
— Shannon Putt
One session with Alex and my body felt more relaxed and at peace than it had in a long time. I had more bodily awareness and available strength immediately. The next day, I had more energy and focus as well. I highly recommend Alex’s services to anybody dealing with any condition!
— Patrick Adams
Alex is a passionate and skilled wellness professional. He learned massage and yoga in the oldest and most respected schools in India and Thailand. He combines this ancient knowledge with his own experiences as an award-winning athlete, body builder, and ballroom dancer to create customized wellness programs for anyone fortunate enough to be his client. This individualized approach delivers extraordinary outcomes both physically and mentally. I highly recommend Alex to anyone who is serious about achieving their wellness objectives.
— Timothy Baxter
One of the best experiences I’ve had. I’ve been practicing martial arts the majority of my life. My flexibility got improved after the session with Ibodydesign
— Valentin Volzhansky
FINDING A GOOD YOGA THERAPIST CAN BE A DAUNTING TASK.
WHEN YOU FIND THE RIGHT ONE, YOU STICK TO THAT PERSON. ALEXANDER IMPRESSED ME FROM THE BEGINNING. HIS DEEP KNOWLEDGE OF HUMAN ANATOMY AND PHYSIOLOGICAL PROCESSES, THE ABILITY TO EXPLAIN INFORMATION IN A CLEAR AND SIMPLE WAY, and HIS PASSION FOR MANUAL YOGA AS WELL AS DEDICATION TO HIS PATIENTS APPEALED TO ME RIGHT AWAY. DEEP TISSUE THERAPY CAN BE PAINFUL, BUT ALEX’S
SENSE OF HUMOR HELPS A LOT.
AT THIS TIME, MY BACK PAIN IS GONE. I REGAIN MY FLEXIBILITY AND A GOOD POSTURE. MY ENERGY LEVEL WENT UP A BIG DEAL. ADDITIONALLY, BUT UNEXPECTEDLY FOR ME, I BEGAN LOSING WEIGHT. I SEE AN AMAZING EFFECT OF MANUAL YOGA AND AM VERY GRATEFUL TO SASHA FOR BRINGING IT INTO MY LIFE.”
— Veronica Stepanoff